CBD 101

CONSIDER CBD FOR INFLAMATION

CBD oil can help reduce inflammation, while CBD creams can target the pain where it is. You can find all types of CBD products that may benefit this condition, and many users swear by their effectiveness. 

CONSIDER CBD FOR SLEEP

Your Endocannabinoid System is responsible for regulating your circadian rhythm. The system works to maintain various body functions, such as sleep, mood, and appetite. According to some research, CBD may help with falling asleep and staying asleep. 

REASONS YOUR CBD ISN'T WORKING

When you take CBD, you may not notice the results you hoped for right away in some situations. In these situations, you must figure out why CBD may not be working, and once you know why you can adjust things to work better for you.

POOR QUALITY CBD

Not all CBD products are the same. It is important to get to know what is in the CBD product you are using. In fact, studies have proven that some of the most well-known CBD brands have almost no CBD in them. 

To ensure that the product you purchase really has what the label says, you need to look at the COA – Certificate of Analysis. You should be able to find a CBD product’s COA on the company website. The COA is a third-party tester that will verify all the information that is contained on the label. It will also certify that the product doesn’t contain any dangerous substances, like heavy metals, pesticides, or molds. 

GETTING THE RIGHT AMOUNT OF CBD

The amount of CBD you take per dose also matters. Some people base their dosage on what is recommended by friends or family members. The problem with this is that everyone is different. Everyone uniquely metabolizes natural products, regardless of if you are talking about hemp extract or caffeine. 

If the CBD products you are taking do not work well for you, it may be time to decrease or increase the amount you take. Your endocannabinoid system is responsible for regulating many types of physiological processes in your body, which include your nervous and immune systems, mood, digestion, and pain. 

It’s worth noting that the endocannabinoid system is not a one-size-fits-all. In fact, it varies from person to person. Because of this, it may be necessary to adjust your dosage to achieve the desired results. 

UNREALISTIC EXPECTATIONS

When you first start taking CBD, you may not have realistic expectations. They believe they will see results right away. For many people, this happens. However, for others, CBD takes much more time to start working. 

Don’t be discouraged or surprised if you don’t see significant results in the initial week of taking CBD. 

INTERACTIONS WITH OTHER PRODUCTS YOU TAKE

It may be smart to space out when you take CBD and other medications. Sometimes, the CBD may interact with something else you are taking, which reduces the effects of the CBD. It is also highly recommended that you take CBD with foods full of healthy fats, such as avocado, yogurt, or peanut butter. Doing this will help ensure CBD is absorbed in your body, and it will be more effective when taken with fat. 

If you have started taking CBD but don’t see the desired results, consider some of the issues that may be causing this listed above. Sometimes slight adjustments in your routine will fix the issue and help you achieve the desired results with the CBD product you take. Being informed is the best way to take CBD and ensure it provides the desired results.

UNCOMMON AND COMMON USES FOR CBD

Chances are you have heard about CBD. You have also heard about its many benefits, such as inflammation and pain relief. However, did you know there's more to CBD than what meets the eye?

Before diving into the more uncommon uses for CBD, it's a good idea to review some of the more common ones.

COMMON WAYS CBD IS USED TODAY

New ways to use CBD are still being discovered. While this is true, there are some ways that CBD is commonly used. For example, it is used for treating:

  • Addiction
  • Anxiety
  • Chron's Disease
  • Acne
  • Cancer
  • Alzheimer's disease
  • Inflammation

UNUSUAL WAYS CBD IS BEING USED

This is just a brief list of how CBD is being used today. Now, let's dive into the unique ways that CBD can be used.

STRESS MANAGEMENT FOR DOGS

CBD isn't just beneficial for people; it's good for pets too.

Many dog owners are using CBD to treat anxiety conditions. It has been proven effective during thunderstorms, fireworks, and when you have to leave your dog alone.

While some veterinarians still are unsure about CBD, others urge pet owners to use it.

NEUROLOGICAL DISORDER TREATMENT

This is still not a widely used use of CBD, but it is exciting to think that people dealing with neurological disorders, such as epilepsy or MS, may receive effective treatment from hemp extract.

Epidiolex has been approved by the FDA for treating one form of epilepsy, and it is a cannabis-based drug. Studies are still being done to determine other neurological conditions CBD may be beneficial for.

AS A STOP SMOKING AID

Nicotine is the main compound in cigarettes, and it reacts in the cannabinoid system. This makes CBD a smart substitute for the nicotine you get when smoking.

During a blind study that focused on this, people who were given CBD oil smoked about 40% less tobacco than those who were given the placebo. CBD's ability to reduce anxiety is enough to make it a smart and effective replacement for nicotine. After all, most people who smoke do so to calm their nerves and manage stress.

Also, CBD helps with other drug addictions, such as heroin.

PAIN RELIEF AFTER WEARING HIGH HEELS

You can use CBD topicals, like rollers and creams, to help with pain caused by high heels. After all, if these topical products are enough to help reduce muscle aches and pains in athletes, it's enough to help with sore feet resulting from all-day high heel wearing.

FINDING QUALITY CBD PRODUCTS MATTERS

To achieve the benefits mentioned here, you must find quality CBD products and buy from a reputable brand. This will pay off and help ensure you achieve the desired results, no matter what you are using the product for. Being informed and knowing about the different users of CBD will help you see what it offers and why it is so popular today. Keep this in mind to learn how CBD may benefit you.

THE EFFECTS OF CBD ON MEN VS. WOMEN

Men and women are unique in many ways. While this is true, does that mean CBD has a different effect on women than men? Is CBD more effective for one over the other?

While you know certain physical factors can impact how CBD affects you, such as weight, age, shape, and body size, does it go further than this? Keep reading to learn more.

THE BIG PICTURE: BENEFITS AND IMPACTS OF CBD FOR WOMEN AND MEN

It doesn’t matter if you are a man or a woman; CBD offers some amazing health benefits. It’s best known for its ability to reduce inflammation and pain.

In fact, CBD can help alleviate both acute and chronic types of pain. As a result, it offers a natural relief for many people who want to avoid prescription medications.

Another benefit for men and women is that CBD will help with joint and muscle recovery after working out, helping you get back in the gym sooner.

While all this is true and appealing, CBD may have some effects for women that aren’t there for men and vice versa.

WOMEN AND CBD

Today, women use CBD products for an array of ailments and issues. Since the female body is so unique, CBD offers benefits that are only seen in women.

High estrogen levels in women can cause mood swings and other types of emotional responses that men don’t have to deal with. CBD, and other endocannabinoids, work with estrogen, helping to stabilize mood swings for some women. This means CBD can be beneficial in helping to combat depression and anxiety, particularly in women, because of how it interacts with estrogen.

Cramping, bloating, and inflamation are all common issues for women during PMS. Since CBD is so effective at reducing inflammation and pain, it is particularly beneficial for women at this time. This means CBD can help you feel more physically comfortable and help with your mood.

MEN AND CBD

CBD also provides men-specific benefits; however, most men will probably require a higher dosage of CBD than women to achieve the beneficial effects.

Since men produce more testosterone, this is what CBD interacts with. In fact, CBD can help boost testosterone and libido because it interacts with the cannabinoid receptors found in testicular tissue.

Some research has shown the initial increase in testosterone only lasts for a little while. Even though CBD may serve as an aphrodisiac for men, it doesn’t last that long. Also, the amount of time it lasts will vary from one person to another.

USING CBD FOR THE BENEFITS, IT OFFERS

As you can see, CBD offers an array of benefits for men and women. If you are interested in using these products, be sure to buy from a reputable brand. Doing this will pay off in the long run and help ensure that you achieve the desired results from the CBD products you use. Being informed will help you understand how CBD can impact your life and health.